Eating vegan is associated with a decreased risk for diabetes, heart disease and certain types of cancer. The book includes the full 28-day meal plan with easy-to-follow 30 recipes that include image, ingredients, directions, nutritional value.
This meal plan is exciting and new, so go ahead and give it a try! Be apart of the Regina Perez Fitness team.
- 4 Week Meal Plan
- Shopping List
- Vegan Recipes
Here is what you'll get: